Healthy Healing Recipes

Feeling better never tasted so good

Your Thanksgiving dinner will be extra tasty with this simple vegan gravy made from sunflower seeds. Smooth, savory and packed full of flavor, this gravy is delicious.

Recipe: Gravy

INGREDIENTS:
1/4 cup water
1/4 cup sunflower seeds
2 Tablespoons cornstarch
1/8 cup Bragg’s Liquid Aminos
1 Tablespoon onion powder
2 cups water (additional)
Blend smooth all but additional water. Pour blended ingredients into a
saucepan. Add the 2 cups of water and lightly boil stirring about 10 minutes until thickened.

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